Skip to main content

Book of the Day: "Deep Work" by Cal Newport

 


 

https://jimharshawjr.com/wp-content/uploads/2020/10/action_plan_e_268.jpg

 “DEEP WORK accomplishes two considerable tasks: One is putting out a wealth of concrete practices for the ambitious, without relying on gauzy clichés. The second is that Mr. Newport resists the corporate groupthink of constant connectivity without seeming like a curmudgeon.”
Wall Street Journal

Deep work is the ability to focus without distraction on a cognitively demanding task. It’s a skill that allows you to quickly master complicated information and produce better results in less time. Deep work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep—spending their days instead in a frantic blur of e-mail and social media, not even realizing there’s a better way.

In Deep Work, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four “rules,” for transforming your mind and habits to support this skill.

YouTube Video on Cal Newport's Deep Work 

Official Website: Cal Newport

Explore the Author on Amazon 

Comments

Contact Form

Name

Email *

Message *

Popular posts from this blog

National Webinar on Open Access Resources and Research Integrity Organized by Central Library, ADBU

  National Webinar on Open Access Resources and Research Integrity is Organised by Central Library, Assam Don Bosco University, India Resource Persons: 1. Dr. Priya Rai, Deputy Librarian, National Law University, Delhi (India) 2. Dr. Akash Singh, Asst. Librarian, National Law University, Delhi (India) Date: 10th August, 2021  Time: 2:30 pm to 4:30 pm Platform: Cisco  WebEx Meeting No. 170 204 2017 Password: Adbu@2021 Host key: 838671 Meeting Link: https://lispaassam.webex.com/lispaassam/j.php?MTID=m66e676931e051a40be6d795bfb163f0c Contact Email:  librarian@dbuniversity.ac.in gautam.gogoi@dbuniversity.ac.in REGISTRATION LINK:  https://bit.ly/3i8ec9x

Nutrition, immunity and a global pandemic

  Nutrition, immunity and a global pandemic It  is well recognised that nutrition is intricately linked to immunity and to the risk and severity of infections. During the COVID-19 pandemic, the need for a balanced healthy diet to support the immune system and fight infection has become more apparent than ever. The immune system is always active however activity is enhanced if an individual becomes infected. This heightened activity is accompanied by an increased rate of metabolism, requiring energy sources which are ultimately derived from the diet. An adequate supply of a wide range of nutrients is essential to support the immune system to function optimally. Worldwide many individuals are already consuming diets that lack optimal quantities of essential vitamins and minerals - often because of availability or cost. As the pandemic continues many more are at risk of food insecurity. This new collection provides an overview of the link between nutrition and immunity, discussin...